- Have you just broken up with someone you love?
- Are you struggling to let go of the relationship?
- Are you feeling like a shell of your normal self?
- Do you believe that you will never love or be loved again?
- Is your self-esteem and self-confidence at rock bottom?
- Do you feel hopeless about the future?
- Would you do anything to get past these painful times and be happy again?
'I am so grateful for Mitzi’s course. I felt so broken after my relationship—I had no clue how to start the healing process. Mitzi’s course was the hand-hold I needed. It was so helpful to have a daily structure—something to look forward to that I knew would help me organize my thoughts and begin to move forward. Her course meets you right where you are, but also encourages you to focus forward and learn to love yourself again. She shares her own personal examples to guide you and remind you you’re not alone. I cannot recommend this course more—it gives you a path to a healthier and happier future.' - Virginia
Over the last 2 years I’ve been working with Mitzi and using her course. During this time I experienced 2 heartbreaking and complicated breakups, a rebound, a few love interests and some new found friendships but most importantly I found a new relationship with myself! Mitzi’s coaching and her course are tools I’ve used to make life and it’s messes a lot cleaner! I am a stronger , happier, completely independent, perfectly imperfect woman who can now say, “ I’m ready to move forward!” I couldn’t have done this as well without Mitzi’s guidance!!! - Amber
Make yourself the ultimate break up playlist. Use the power of music to help you quiet your mind and empower you.
Make list of 5 people you admire and why you admire them. Use this list to start to identify who you want to be in the world
Rearrange your living space. Shake up your world energetically to let go of bad juju and bring in the good.
Build an altar. Create a space in your home that will remind you of what you want and inspire you to get it.
Each day will include a reminder to nurture your body and spirit and to stay away from your ex, so that you can heal.
Mitzi's plan was a little like a rescue plan when the bottom fell out below me - again. I couldn't think clearly, and was grateful because - thanks to her notes - I didn't have to do the thinking. It was a step by step, structured guide - with real things that I could do, when my brain felt like a head fuzz and I felt consumed by all sorts of muddled emotions. By doing the simple steps, I started to feel a little respite. A little more in control again. A little clearer of my own self worth. The value that I bring to the table, that easily gets lost with one failed dating experience after another. I think that eventually, it will help me build "me" up again - enough that I can say "no" to all the people who aren't actually right for me, and feel less likely to sabotage the ones that actually are. - Amee
What happens if I miss a day? Or a week?
If you miss a day or a week, it’s ok. I would encourage you to not let missing a day or week derail you. If you miss a day or a week , do your best to get back to the course the next day, or as soon as possible.
What if I want to skip ahead or back?
This course is designed to help you let go of love and move on and the format is quite effective. However, it’s your course and you can do as much or as little of it as you choose.
Can I contact you while I am taking the course?
You can contact me by email if you have a question about the course format. If you want to dig deeper into what you are learning, you can go to my calendar page to set up a session (the first session is free). You can also click the link found in the course content or email me.
How do I pay for the course?
You can pay for the course using a credit card or via Paypal.
When will I receive my course after I paid?
You will receive your course immediately after your payment so you can get started right away!