Is this you?

  • Have you just broken up with someone you love?

  • Are you struggling to let go of the relationship?

  • Are you feeling like a shell of your normal self?

  • Do you believe that you will never love or be loved again?

  • Is your self-esteem and self-confidence at rock bottom?

  • Do you feel hopeless about the future?

  • Would you do anything to get past these painful times and be happy again?

I have been just where you are right now and I remember how horrible it was.

I have had my heart broken before. More than once in fact. But the worst break up I ever had was the end of my marriage.

We had been unhappy for years but when my husband announced that he wanted a divorce, I was blindsided. I had so hoped that, after the kids were gone, we would be able to fix our marriage. I thought he was on board too, until, suddenly, he wasn’t.

I moved out of our home to a small house in Boulder, CO. After 18 years of marriage and kids, I was suddenly alone. I knew no one, my kids were at school and I was lost.

The first few months were the worst.  I struggled every day with getting out of bed. I don’t even think I did get out many days. I felt like the rug had been pulled out from under me. Everything that I counted on in my life was gone.

I was depressed. I was angry. I was embarrassed. I was hopeless. I was just about every horrible thing that you could imagine.

More than anything, I felt abandoned. How could my husband have just walked out on me?

My self-esteem was worse than it had ever been and crippling in many ways.

I knew, in my heart, that I would never get through this horrible time and find love and happiness again. I mean, who would want me?

What I remember most is that I didn’t know what to do with myself. The days were long and lonely. I was working, but not enough. My dogs needed walking but that was only an hour a day. I didn’t have the energy to figure out how to spend those empty days so I watched a lot of TV. Which just made me feel worse about everything.

I knew that what I wanted, more than anything, was to get through this pain and self-hatred and move on but I was stuck.

It took me years to get through my divorce. I dated and moved to New York City and dated some more. And, after a time, I got what I had longed for - a successful life coaching business that I had built myself and an amazing man with whom I share I wonderful life.

I had found my happiness and I now wanted to help other people find theirs. But how?

What I often thought about was how I wished I had had some help to get me through my break up. Sure, my friends were helpful but they always told me what I wanted to hear. My therapist was fine but didn’t really help me move forward.

I felt like I was feeling around in the dark, not knowing how to move forward and out of the darkness.

Over the years, as I have worked with my clients, I have noticed that everyone has the same basic experience in a breakup. Sure, the details are different but the timeline of the break up is often the same.

A Break Up Timeline

Each break up story is different but we all go through
the same phases towards breakup survival and recovery.

  • Phase 1: Dealing with post-break up fallout

    That period of time after a break up is beyond painful, confusing and overwhelming. Getting through it is haaaard to do!

  • Phase 2: Facing self doubt and self hatred

    It's hard to come away from a break up without mangled self-esteem. No matter how the relationship ended, we feel abandoned and not good enough.

  • Phase 3: Getting to Know Ourselves Again

    We were a part of a couple. Now we are on our own. Getting to know ourselves again is key to moving forward.

  • Phase 4: Stepping back out into the world

    Taking that step out into the world as the person we have become after our break up is scary - but essential.

And then one day - it came to me! I knew exactly how I could support people going through a break up.

What, I thought, if I could create a program for people who are going through a break up, to help them move through each phase of the break up, step by step.

What if I could help them move past the pain quicker and rebuild their self-esteem before it paralyzes them.

What if this program could help others to not have to suffer as I did but to move through the break up faster, with less long-term trauma, so that they could find the life, and the love, that they seek. 

What if I could give people the tools that they needed to move on completely, quickly.

I knew that this was exactly what I needed back in the day and now I was determined to share my experience, and those of my clients, with others so that they can move on and find happiness and love.

' I am so grateful for Mitzi’s course. I felt so broken after my relationship—I had no clue how to start the healing process. Mitzi’s course was the hand-hold I needed. It was so helpful to have a daily structure—something to look forward to that I knew would help me organize my thoughts and begin to move forward. Her course meets you right where you are, but also encourages you to focus forward and learn to love yourself again. She shares her own personal examples to guide you and remind you you’re not alone. I cannot recommend this course more—it gives you a path to a healthier and happier future. - Virginia

Imagine waking up each day feeling hopeful... longer wandering around, sad and unfocused and feeling badly about yourself.

Imagine having my program right at your fingertips to help you move forward.

Imagine doing your activity for that day, knowing you are taking one step forward towards getting over the pain and finding love again. 

Imagine no longer feeling the intense pain you are suffering from right now.

How great would that feel?

'4 Weeks to Letting Go of Love and Moving On' is just what the Life Coach ordered.

My program, based on years of working with clients going through a break up - and my experience as well - will give you DAY BY DAY support as you work through recovering from your break up. 

Uniquely formatted, instead of throwing all sorts of self-help jargon at you all at once, this course will give you one activity daily, one specifically created to help you take the next step towards break up recovery.

You will be given these activities, every day for 4 weeks, that will allow you to take each step away from your past and into your future.

Also, at the beginning of each week, I will share with you an inspirational audio track and you will be given a book recommendation to inspire you to think and heal.

Sounds pretty amazing, doesn't it? 

Each week focuses on one break up phase to help you move forward.

The activities are designed to work together, one building on top of each other, so that, at the end, you are standing strong and clear on who you are and what you want.

Week 1
Letting Go

Week 1 will focus on managing the pain of the break up with tools and activities to help you get past it.

Week 2

Week 2 helps you reconnect with yourself, push back on self-judgement & love yourself again.

Week 3
Moving Forward

Week 3 is about taking next steps, identifying patterns & fears & moving towards the life you want.

Week 4
Stepping Out

Week 4 is about taking the next steps to get the love you want, now or in the future.

Imagine how you will feel ... the end of each day, of each week, knowing that you are working towards the life you want.

  • Week 1

    A heart and mind that is healing from the intense pain that you have been feeling.

  • Week 2

    Self-esteem, and self-worth, rebuilt stronger than it was before.

  • Week 3

    Knowing, and starting to love, yourself in a new way, one born from you past with an eye on your future.

  • Week 4

    Preparing to burst out into the world, to be happy and find the life and love that you want.

A Sneak Peek...

...into activities that will change your life!

  • Week 1

    Make yourself the ultimate break up playlist. Use the power of music to help you quiet your mind and empower you.

  • Week 2

    Make list of 5 people you admire and why you admire them. Use this list to start to identify who you want to be in the world

  • Week 3

    Rearrange your living space. Shake up your world energetically to let go of bad juju and bring in the good.

  • Week 4

    Build an altar. Create a space in your home that will remind you of what you want and inspire you to get it.

  • Daily Reminders

    Each day will include a reminder to nurture your body and spirit and to stay away from your ex, so that you can heal.

What is included in the course?

All the tools that you need, in one place, to help you let go of your pain and move forward.

  • Video Course Introduction

    To help get you started, you will have a video, starring ME, giving you an overview of the course and how it works!

  • Weekly Audio Introductions

    At the beginning of every week, there will be an audio introduction of the week, outlining the whats and whys of the week ahead.

  • A Daily Activity

    Every day, you will be given directions for another new activity. It might be fun, it might be challenging, but it will be effective.

  • A Daily Inspiration

    At the beginning and the end of each activity, you will be giving a piece of inspiration to encourage you to keep moving forward and never look back!

  • Weekly Book Recommendation

    Many people have made the journey from broken hearted to whole again. These books will inspire you and give you hope.

  • Downloadable Notebook

    A notebook to keep all your activities in one place, so you can remember where you started and how far you have come.

Over the last 2 years I’ve been working with Mitzi and using her course. During this time I experienced 2 heartbreaking and complicated breakups, a rebound, a few love interests and some new found friendships but most importantly I found a new relationship with myself! Mitzi’s coaching and her course are tools I’ve used to make life and it’s messes a lot cleaner! I am a stronger , happier, completely independent, perfectly imperfect woman who can now say, “ I’m ready to move forward!” I couldn’t have done this as well without Mitzi’s guidance!!! - Amber

Free Bonus!

How great would it feel to be part of a community of people who are going through the same thing that you are?

  • PRIVATE Facebook Group

    With your purchase of the course, you will be automatically enrolled in the 'Letting Go of Love and Moving On' Facebook group where you will find support and inspiration on your journey out of your break up.

Watch Intro Video

A quick message about why this is the course for you!

Mitzi's plan was a little like a rescue plan when the bottom fell out below me - again. I couldn't think clearly, and was grateful because - thanks to her notes - I didn't have to do the thinking. It was a step by step, structured guide - with real things that I could do, when my brain felt like a head fuzz and I felt consumed by all sorts of muddled emotions. By doing the simple steps, I started to feel a little respite. A little more in control again. A little clearer of my own self worth. The value that I bring to the table, that easily gets lost with one failed dating experience after another. I think that eventually, it will help me build "me" up again - enough that I can say "no" to all the people who aren't actually right for me, and feel less likely to sabotage the ones that actually are. - Amee


It's all about the details.

  • What happens if I miss a day? Or a week?

    If you miss a day, or a week, it’s ok. I would encourage you to not let missing a day or week derail you. If you miss a day or a week , do your best to get back to the course the next day, or as soon as possible.

  • What if I want to skip ahead or back?

    This course is designed to help you let go of love and move on and the format is quite effective. However, it’s your course and you can do as much or as little of it as you choose.

  • Can I contact you while I am taking the course?

    You can contact me by email if you have a question about the course format. If you want to dig deeper into what you are learning, you can go to my calendar page to set up another session. You can also click the link found in the course content or email me.

  • How do I pay for the course?

    You can pay for the course using a credit card or via Paypal.

  • When will I receive my course after I paid?

    You will receive your course immediately after your payment so you can get started right away!

Another Bonus!

for a limited time only...

  • One Free Life Coaching Session

    As an added bonus, you will get a 50 minute life coaching where we can discuss what is happening and brainstorm some solutions. A $200 value, this free session will jump start your journey of break up recovery.

Imagine feeling less pain in just 1 WEEK...

...and strong and self-confident after 4!

  • By the end of Week 1

    You will have taken the steps to let go of your ex, to process the pain and to see a path forward. With daily inspiration through the activities, your journey will be off to a good start!

  • By the end of Week 2

    You will be continuing to let go of your ex and also getting to know yourself again. The daily activities and the Facebook community will inspire you to move forward!

  • By the end of Week 3

    You will have take some steps forward, letting go of your past, starting to embrace a more confident you and having hope for the future.

  • By the end of Week 4

    You will have moved past the pain, gotten to know your self again and you will be ready, and excited, to move forward, towards love, or life

  • Going Forward

    You will complete this course, feeling better about yourself and ready for love. You will also have tools that you can use for a LIFETIME to help you not make the same mistakes again, to live your best life, and find the love you seek.

But wait! There is another Bonus!

for a limited time ...

  • One Month of Unlimited Text Support

    Valued at $400, you will have unlimited access to ME via text. I can answer your questions, give you inspiration and support and hold you accountable for doing your daily activities. My clients say that being able to text with me makes all the difference for them moving forward successfully.

Every time we talk I see myself accomplishing goals that I had previously believed were out of reachShe is consistently the catalyst in my successes and without her I would likely be stuck in my old ways of letting my surroundings determine my actions instead of actively choosing a better outcome for myself.'

  - Katy

100% Guaranteed

If, after completing the course, you feel that you didn't get the value you wanted, I will refund 100% of your purchase price.

Don't you want more than anything to get past the pain that you are feeling right now?

Let me give you the TOOLS YOU NEED and a FREE LIFE COACHING SESSION (valued at $200) AND 1 Month of UUNLIMITED TEXTING ($400 value) to not only get past the pain but move forward to find love and happiness!

  • $99.00

    Everything you need to get past your break up and move on NOW!

    Enroll Now!
  • 2 x $49.50

    Would 2 monthly payments help?

    Enroll Now!
  • 4 x $24.75

    Perhaps 4 would be better?

    Enroll Now!

This course is exactly what you have been seeking

to heal your broken heart,
to get to know yourself again
and to get you on the path of a life full of of self-confidence, happiness and love.


I can't wait to help you get started,
to get to know yourself again
and to get you on the path of a life full of self-confidence, happiness and love.