Is this you?

  • Have you just broken up with someone you love?

  • Are you struggling to let go of the relationship?

  • Are you feeling like a shell of your normal self?

  • Do you believe that you will never love or be loved again?

  • Is your self-esteem and self-confidence at rock bottom?

  • Do you feel hopeless about the future?

  • Would you do anything to get past these painful times and be happy again?

If YES, then this is the course for you!

Let me help you let go of the pain and move forward with strength and conviction.

This course will give you daily exercises that will guide you towards letting go of the pain, rebuilding your self-esteem and getting on with your life.

Lady Smiling

'I am so grateful for Mitzi’s course. I felt so broken after my relationship—I had no clue how to start the healing process. Mitzi’s course was the hand-hold I needed. It was so helpful to have a daily structure—something to look forward to that I knew would help me organize my thoughts and begin to move forward. Her course meets you right where you are, but also encourages you to focus forward and learn to love yourself again. She shares her own personal examples to guide you and remind you you’re not alone. I cannot recommend this course more—it gives you a path to a healthier and happier future. - Virginia

Uniquely laid out, this course will help you make progress quickly so you can find happiness sooner.

Each week has special theme and each day includes an audio introduction, a series of activities to complete and body & spirit check-ins. The activities build on themselves each day taking you further along the path toward the life of your dreams..

Week 1
Letting Go

Week 1 will focus on managing the pain of the break up with tools and activities to help you get past it.

Week 2

Week 2 helps you reconnect with yourself, push back on self-judgement & love yourself again.

Week 3
Moving Forward

Week 3 is about taking next steps, identifying patterns & fears & moving towards the life you want.

Week 4
Stepping Out

Week 4 is about taking the next steps to get the love you want, now or in the future.

The secret is small daily commitments.

Commitments that will inspire you to make change and move forward to get the life, and the love, you want.

  • Bite Size Actions

    To help you let go of love, manage the pain, get to know yourself again and move forward towards the life you have always wanted.

  • Affordable

    For the price of a latte a day, you will be given daily exercises based on years of success stories from hundred of clients so that you can love and be loved.

  • Easy & Fun

    Accompanied by a daily audio introduction, the weekly and daily, step-by-step format will make it easy, and fun, for you follow through on your commitment to make change.

Over the last 2 years I’ve been working with Mitzi and using her course. During this time I experienced 2 heartbreaking and complicated breakups, a rebound, a few love interests and some new found friendships but most importantly I found a new relationship with myself! Mitzi’s coaching and her course are tools I’ve used to make life and it’s messes a lot cleaner! I am a stronger , happier, completely independent, perfectly imperfect woman who can now say, “ I’m ready to move forward!” I couldn’t have done this as well without Mitzi’s guidance!!! - Amber

A Sneak Peek...

...into activities that will change your life!

  • Week 1

    Make yourself the ultimate break up playlist. Use the power of music to help you quiet your mind and empower you.

  • Week 2

    Make list of 5 people you admire and why you admire them. Use this list to start to identify who you want to be in the world

  • Week 3

    Rearrange your living space. Shake up your world energetically to let go of bad juju and bring in the good.

  • Week 4

    Build an altar. Create a space in your home that will remind you of what you want and inspire you to get it.

  • Daily Reminders

    Each day will include a reminder to nurture your body and spirit and to stay away from your ex, so that you can heal.

Free Bonus! PRIVATE Facebook Group

For the peer support that you need during these trying times. Free for a limited time.

Mitzi's plan was a little like a rescue plan when the bottom fell out below me - again. I couldn't think clearly, and was grateful because - thanks to her notes - I didn't have to do the thinking. It was a step by step, structured guide - with real things that I could do, when my brain felt like a head fuzz and I felt consumed by all sorts of muddled emotions. By doing the simple steps, I started to feel a little respite. A little more in control again. A little clearer of my own self worth. The value that I bring to the table, that easily gets lost with one failed dating experience after another. I think that eventually, it will help me build "me" up again - enough that I can say "no" to all the people who aren't actually right for me, and feel less likely to sabotage the ones that actually are. - Amee

Watch Intro Video

A quick message about why this is the course for you!

Get Started Now!

Don't wait one more minute to heal your heart and move forward towards the life, and love, you want!


It's all about the details.

  • What happens if I miss a day? Or a week?

    If you miss a day or a week, it’s ok. I would encourage you to not let missing a day or week derail you. If you miss a day or a week , do your best to get back to the course the next day, or as soon as possible.

  • What if I want to skip ahead or back?

    This course is designed to help you let go of love and move on and the format is quite effective. However, it’s your course and you can do as much or as little of it as you choose.

  • Can I contact you while I am taking the course?

    You can contact me by email if you have a question about the course format. If you want to dig deeper into what you are learning, you can go to my calendar page to set up a session (the first session is free). You can also click the link found in the course content or email me.

  • How do I pay for the course?

    You can pay for the course using a credit card or via Paypal.

  • When will I receive my course after I paid?

    You will receive your course immediately after your payment so you can get started right away!

This course is exactly what you have been seeking

to heal your broken heart,
to get to know yourself again
and to get you on the path of a life full of of self-confidence, happiness and love.